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Hypnobabies® is an in-depth, 6-week, complete childbirth education course that incorporates Gerald Kein’s Painless Childbirth techniques to help you have the best birth possible.

Many hypnobirthing classes rely on simple relaxation, breathing or guided imagery, which is great, but we want our Hypno-Moms to enjoy “Eyes Open Childbirth Hypnosis,” easily remaining deeply in hypnosis while walking, talking, changing positions – being as mobile as they would like to be during childbirth.

Hypnobabies® uses the same kind of hypnosis techniques that people employ when preparing for surgery without any medication, which is called hypno-anesthesia. We’ll use hypnosis scripts to train your inner mind. You’ll be fully in tune with your baby during the birthing process and as aware as you’d like to be, easily able to communicate and be in charge of your own birth experience.

Our classes teach Hypnobabies® birth partners how to fully support our Hypno-Moms, although Hypnobabies® can also be used very successfully by single mothers. 

Our comprehensive childbirth education curriculum also ensures that our Hypno-moms understand what is happening during birth and have the knowledge and confidence to make the best decisions for themselves. 

Our classes also focus on exercise and nutrition to help Hypno-Moms stay healthy and comfortable. 

Why choose a natural, easier birth using Hypnobabies?

-Most of our moms need no drugs, which means less risk of side-affects. Since labor proceeds naturally few, if any, interventions are required minimizing the risk of complications for both mom and baby. 

-Hypno-Moms tend to have shorter labors since there is less resistance of the birthing muscles when pain and fear are minimized or eliminated. 

-Breech and posterior babies can sometimes be turned using hypnosis. 

-Blood pressure, heart rate, and temperature can be lowered and nausea, back and hip pain eliminated with hypnosis during pregnancy and labor. 

-The self-hypnosis and relaxation skills taught in class, not only help moms sleep better and feel more confident during pregnancy and birth, but these are skills both they and their birth partner can use for the rest of their lives.

Class Description:

Prior to the first class, after enrolling our moms receive their first Hypnobabies CD— “Your Special Place & Easy Comfortable Childbirth”.

Class ONE...How Hypnosis for Childbirth Works, How the Mind Works and the Mind/Body Connection, What Hypnosis is and is NOT, Demonstrations of Hypnosis, How Fear Affects the Comfort and Length of Your Birthing, Couple's Communication Exercises, and your "Learning Self-Hypnosis" Script, and your "Deepening Self-Hypnosis" CD, and a "Back Labor NO More!" handout, which teaches how moms can encourage optimal fetal positioning.

Class TWO...Staying Healthy and Low Risk— Importance of Nutrition in Pregnancy, Nutritional Guidelines, Avoidance of Harmful Substances, Comfort Measures During Pregnancy, Sleep and Relaxation Positions, Stages of Birthing, Empathy for Baby/Prenatal Bonding, Prenatal Exercises to Prepare You for Birth, and your "Creating Anesthesia" Script, and your "Pregnancy & Birth Affirmations" CD.

Class THREE...Your Birthing Choices/Planning for Your Beautiful Birth— Your Options in Birthing, Consumer Awareness Issues, Creating Your Birth Plan/Preferences, Touring Your Birth Facility, Artificial Induction and Natural Induction Techniques, Natural Progress of Labor, and your "Hypnotic Childbirth # 1" Script, and your "Birth Partner, Relax and Be Confident " CD.

Class FOUR...Your Birthing Time Begins!— Signs of Birth Beginning, How to Time Birthing Waves,  When to Be at Your Baby’s Birthplace, What is Measured in an Internal Exam, How to Handle Special  Circumstances, Remedies for Slow or Stalled Births, How Your Birth Partner Can Create a Safe Birthing  Environment, Benefits of a Professional Birth Assistant/Hypno-doula, Childbirth Hypnosis Video, and your "Hypnotic Childbirth # 2" Script.

Class FIVE...Transformation and Birth!— Birth Partners Training...Your Role During Pregnancy and Birthing Reviewed, How a Labor Assistant/Doula Can Help the Birth Partner, Verbal Birthing Cues, Physical Comfort Techniques, the "Change of Plans" Script. Late First Stage or “Transformation”...Hypnosis Deepening Techniques, Effective Positions for Birthing, Exhale Pushing, Birthing the Placenta, Post-Partum Choices, and Baby Plans. Review: Membranes Releasing, Hypnobabies Tools, Fear Clearing for Childbirth, Avoiding a Cesarean Section. Hypnosis practice: Using Hypnobabies in the Moment! Practice with Your Light switch, Peace cue, Release cue, Birth Partner’s cues, etc.

Class SIX...An In-depth Birthing RehearsalNew Baby Care: Baby Kindness, Apgar Scores, Normal Newborn Appearance, and Choices for Baby’s Care (Including Hospital and Homebirth Newborn Procedures), Bathing or Not?, Vaccinations, Circumcision and  Rooming-In. A Good Start with Breastfeeding, Latching, Non-Schedules, BF Resources, See What You Read" Childbirth, Postpartum Breastfeeding booklet with online video resources, Attachment Parenting Information, and much more! Hypnosis Script: “Visualize (Create!) Your Birth”.


For even more information on Hypnobabies®, please visit the official website at:  www.hypnobabies.com


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